Designed to maximize total body balance training for beginning as well as advanced athletes. Targets the large muscle groups and the auxiliary stabilizing muscles that are often overlooked during workouts. Can be used lying, kneeling, sitting, standing and for stepping movements. Incorporate with medicine balls, resistance tubing and dumbbells for sports specific workouts and rehabilitation. 24" surface is wide enough to stand with feet shoulder width apart. Shipped deflated. Color: Red. Diameter: 24" x 7" H. Wt. 6 lbs.

Subject to a flucuating price - please check with Overspeed at time of ordering.